• Begin Your Transformation Today

A COMMUNITY OF WOMEN ON A MISSION TO BE WELL

BODY WELL is an 8-week program that will help you get back to you! BODY WELL supports you with movements designed to make your stronger physically and mentally, intentional self-care practices, and foods to nourish you throughout the entire transformational program.

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OUR NEXT SESSION

  • When: August 19th - October 10th
  • Mondays & Thursdays, 6:30 - 7:30 PM
  • Where: Vulcan Park, Homewood
  • Who: YOU!
I love BodyWell because it pushed me physically but I was also encouraged to listen to my body! I loved working out without my kids and taking a few moments to myself! It was a highlight of my week! All three times .png
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